Nutrition Coaches, The Power of Nutrition, Dedicated to Improving Health and Performance through Nutrition

metabolic tYPING


What is Metabolic Typing?Metabolic Typing is the cutting-edge nutritional tool for optimizing your health, wellness, and performance. Based on 30+ years of research and clinical experience, Metabolic Typing provides you with a comprehensive nutritional plan for your individual dietary needs. No fads and no gimmicks, you simply learn how to eat right for your body and optimize your health for the rest of your life.


Reduce body fat, improve healthEveryone and anyone who wants to improve health, feel great, and live life to the fullest.


Metabolic Typing evaluates your physical, psychological, and dietary traits to identify which foods and supplements are ideal for you. When it comes to nutrition, one size does not fit all. Some of us do better on a higher carbohydrate diet and others do better on a higher protein diet. The problem is figuring out what is right for you. The solution is to determine your Metabolic Type and eat the foods your body is designed to thrive on.


Every system in the human body is designed to promote health. If you want your body to become a disease-fighting machine, you need to optimize those systems. Eating right for your Metabolic Type is a proven way to do just that.

Right Nutrition for chronic diseases

"I used to have the 3:00 PM crash, the feeling I needed to take a nap or eat whatever junk food I could find. Now my energy stays steady all afternoon and I get a lot more done."



understanding metabolic testing

Right nutrition for your body typeThe key to your health and wellness is homeostasis, the balanced condition that allows your body to operate at peak mental and physical efficiency. A body out of balance is highly susceptible to chronic illness, heart disease, cancer, stroke, weight management disorders, diabetes, body aches, premenstrual syndrome (PMS), depression, anxiety, sleep disorders, arthritis, and many other conditions that often elude medical diagnosis. The best way to achieve homeostasis is to improve your Improve health and fitnessmetabolism - the process by which your body turns food into energy, muscle, bone, and tissue. A well-tuned metabolism optimizes every biochemical process in your body, resulting in a stronger you, a happier you, and an over-whelming feeling of wellness. Optimize your metabolism with Metabolic Typing and start building your wellness today.

How to determine your metabolic type

Metabolic Typing starts with an easy-to-use on-line questionnaire that you can complete from the comfort of your own home. Results are emailed directly to you within 48 hours.

Here's what you will receive:

  • Your personalized Metabolic Type Assessment Report and guidelines on understanding your type.
  • A comprehensive, one-page Food Chart that lists both ideal and undesirable foods for your Metabolic Type. See sample chart.
  • Guidelines on Combining and Portioning your ideal foods so you can prepare satisfying meals and choose great snacks.
  • A 5-day Sample Meal Plan to help you get started - no food weighing, measuring, or counting of calories required!
  • A cost effective Supplement Program designed specifically for your Metabolic Type.
  • Diet Record Sheets to monitor your progress and to fine tune your program for optimum results.
  • Cooking Guidelines to help you select and preserve the nutritional integrity of your food.
  • Food Shopping Guidelines to help you avoid deceptively labeled and/or poor quality foods.

GetTing started:

Note: before signing up for a Metabolic Typing Package, please contact Nutrition Coaches by email or phone for a free evaluation to determine which package is best for you.

Starter Package - $130

  • The complete Metabolic Typing assessment and information packet detailed above.
  • Two hours of phone and email support with your Certified Metabolic Typing Advisor.

Advanced Package - $250

  • The complete Metabolic Typing assessment and information packet detailed above.
  • 90 days of phone and email support with your Certified Metabolic Typing Advisor.
  • Full access to our Nutrition Library full of articles on nutrition, health tips, environmental toxins and blocking factors, candida, the pulse test, and much, much more!


Metabolic typing gift certificates
now available!

A great gift idea for holidays or anytime!

  • Friends and Family
  • Employees or Co-Workers
  • Loved Ones with Chronic Health Issues

Give the gift of health!

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